Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep sleep. Night terrors are ...

The Science Behind Night Terrors and Sleep Architecture Night terrors occur during non-rapid eye movement (NREM) sleep, and since people spend more time in NREM sleep earlier in the night, night ...

If your little one wakes at night screaming and crying hysterically, it makes sense to be concerned. When your child has reached this level of distress, it can be difficult to soothe them. All your ...

On this Veterans Day, I’m offering up a prayer for the men and women who have served in our country’s armed forces. I hope they are celebrated by those near and dear. I hope that they sleep well ...