Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

Here's what really goes down in the athlete-only gyms.

Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

Going into Friday’s FHSAA Class 2A Girls Weightlifting State Finals at RP Funding Center in Lakeland, Leesburg coach Josh Boyer said he thought his team had a chance to repeat its 2024 state ...

Mary Theisen-Lappen earned bronze in the World Weightlifting Championships 86+kg division, capping the U.S.’ best total medal showing at worlds in six years, one year after its best Olympic medal ...

It's time for the world's strongest athletes to show how much they can lift. Olympic weightlifting — also referred to as just weightlifting — will be on the cards for the 2024 Paris Games.

For Clay County weightlifters, it was a weekend of history makers and record breakers. Middleburg hoisted the Class 2A traditional team championship, Fleming Island won a share of the Olympic lifting ...

BEAUMONT, Texas — A new Olympic weightlifting gym is making waves in Southeast Texas, with a mission far beyond fitness. Hardwired Strength opened its doors this summer in Beaumont, founded by Victor ...