Learn how to make oven-baked crispy fish fillets that are better than fried! This easy and healthy recipe delivers golden, ...

NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

Heat oven to 475 degrees. Clean and rinse fish. Wipe fillets with lemon juice and pat dry. In a bowl, combine buttermilk, garlic and hot sauce. On a plate, combine pepper, salt, and onion powder with ...

Makes 6 servings. Recipe is by Holly Clegg. Serve over rice to take advantage of the tasty Southwestern sauce. 2 cups salsa 1 cup nonfat sour cream 1 (1-ounce) package low-sodium taco seasoning 1½ ...

Although we feast on it year-round, fish and seafood consumption may be highest in South Louisiana during Lent, when we enjoy an abundant selection of seafood for Fridays. Fried fish and seafood ...

A crust of chopped pecans can dress up many any inexpensive fillet of fish, adding flavor as well as texture. The crunchy texture of the pecans comes in handy in this recipe in which the fish is ...

4 (6-ounce) grouper, halibut or cod fillets (about 3/4 inch thick) 1/3 cup milk Step 1: Arrange oven racks in top and bottom thirds of oven. Preheat oven to 450 degrees. Step 2: Prepare the chips.