A new Australian study on aging and the brain puts pizza, processed meat and sweets in the spotlight. Yet the real finding is ...

The habit of eating something sweet after meals is deeply rooted in Indian food culture. Many people feel a meal is incomplete without dessert—whether it’s sweets, chocolate, halwa, or jaggery. While ...

Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...

Have you ever heard of people eating dessert before the main meal? While it might sound strange, it's completely normal in some parts of the world. Different cultures have different habits when it ...

Cutting back on sweet foods may not reduce cravings or improve overall health, according to a new study that challenges a long-held belief about the "sweet tooth." Researchers in the Netherlands and ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...