Should AI Be Your Personal Trainer? Experts Share 2 Ways AI Can Help Now—And 3 Ways It Still Can't.

Experts discuss whether or not regular guys should use AI as a personal trainer, sharing the best ways it works now and what ...

New to exercise? A certified personal trainer recommends starting with this 10-minute routine to strengthen your upper body

Aim to complete 10-12 repetitions per set, starting with one set. As you get stronger, increase your sets until you can ...
InsideHook on MSN

This AI-powered home gym acts as your own personal trainer

Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight ...

7 Best Fitness Trackers Of 2026: Tested And Rated By A Personal Trainer

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the best fitness trackers and watches in 2026.
New York Post

What your workout clothes say about you, according to a personal trainer

Apparently, what you wear to the gym holds a lot of weight. Texas personal trainer Alexis Metz posts workouts and “gym stuff” for her 10,800 TikTok followers — and she recently developed a series to ...

Become a certified personal trainer in as little as 3 months with ISSA

Change careers with an ISSA Certified Personal Trainer course and more and get a job guarantee.

Darwin Fitness Expands to a Larger Personal Training Gym in Winter Park to Meet Growing Demand

WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.