Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...
Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...
“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...
News Medical on MSN
Exercise variety, not just volume, is tied to longer life
By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...
People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...
Physical activity can stave off inflammation, which in turn could possibly decrease the risk of developing periodontitis. However, not all bodily movements appear to offer the same benefits. The large ...
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New research to be presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 September) shows, among people recently diagnosed with ...
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