Simmer oats and water. Bring 1 cup of water to a boil, then add 1/2 cup old-fashioned rolled oats and a pinch of kosher salt. Lower the heat and simmer until the oats are tender and the water has ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Yogurt and oatmeal both are smart breakfasts, but differences in protein, fiber, digestion, and energy reveal which choice ...

Oatmeal lovers, rejoice! When it comes to selecting the healthiest Quaker Oats, there's more wiggle room than you might have ...

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.