If you thought all chocolate mousse is good for are candlelit dinners and late-night sweet tooths, guess again; as a protein ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supplements like sea moss, tart cherry, and ashwagandha.

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Wellness trends come and go, but one that has continued to stick around is the ...

Starbucks has launched a new permanent lineup of protein drinks, featuring seven signature options made with daily-batched Protein-Boosted milk and customizable cold foam. Each grande-sized latte ...

Myprotein, an online sports nutrition brand, has just teamed up with Southern Comfort to launch a pair of protein powders that taste like whiskey cocktails — hold the whiskey. Not that you couldn’t ...

Starbucks is starting the year with a menu refresh, including several items inspired by viral social media trends.