6:30 p.m. - 7:30 p.m. Come and join the Holistic Qigong Foundation in discovering the health benefits of Qigong. Calm your mind and energize your body with the breathing and slow, flowing movements of ...
COPAKE — The Roeliff Jansen Community Library holds Qigong and Tai Chi classes on Thursdays from 10:30-11:30 a.m. at the library. Qigong and Tai Chi are approaches to movement that have been practiced ...