Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

A study led by Brown University researchers has found that a low-impact, meditative movement program involving qigong was as effective as more standard exercise programs in improving cancer-related ...

Tomm Voss didn’t set out to become a qigong teacher. He was a bodybuilder and fitness model intent on pursuing an acting career when, in his late 20s, he was diagnosed with an autoimmune disease and ...

Qigong is a traditional Chinese medicine mind-body practice that offers many possible benefits, from improved immunity to stress reduction to enhanced fitness. Qigong (pronounced “chee-gong”) is ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...