Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...

Raw food diets have become popular recently, especially for people with dietary restrictions. The intention of raw food diets is to promote meatless nutrition based on raw vegetables and fruits. Over ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

The raw food diet may seem like an extreme way to eat, but many people believe that it is better for your health than consuming foods that have been processed or cooked. The general rule is that for ...