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Fridayy to release “Tension” album on August 14

Fridayy is officially preparing to deliver his next full-length project. The Grammy-winning singer, songwriter, and producer has announced that his highly anticipated new album, Tension, will arrive ...
Essence

SWV’s ‘Release Some Tension’ Became An Underrated Classic During The Golden Age Of R&B

On August 12, 1997, Cheryl “Coko” Gamble, Tamara “Taj” George and Leanne “Lelee” Lyons - collectively known as SWV - unveiled Release Some Tension. Nowadays, the word “classic” is used much too ...
Throga - Vocal Gym on MSN

Release vocal tension with these simple singing techniques

Release vocal tension with these simple singing techniques! Learn how to relax your voice, improve comfort, and sing with ...
Hindustan Times

Yoga for emotional health: Exercises that release tension, promote positive mood

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “The alarming increase in the rate of suicides underscores the urgent need for effective strategies ...
Hindustan Times

Yoga for stress management: 10 exercises that release tension and promote positive mood

Check out these 10 Yoga exercises that can help release tension, stretch the body and promote relaxation, positive mood and mindfulness for emotional regulation In an interview with HT Lifestyle, ...

Tuning to Release Tension When Everything You Do Backfires

Hello, I am Touka Yuzuki, a vibration alignment specialist. You are thinking things through. You are taking action. You are ...