There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

You’ll find plenty of instructional guides online for how to measure your feet with nothing more than a ruler, piece of paper, and pencil. However, a one-dimensional length measurement will only get ...

A 2024 Runner's World Shoe Award winner, the Hoka Mach 6 earned high praise from editors and tester alike. It’s lightweight ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too much and you’ll end up with a shoe that’s too wide, leading to blisters and ...

If you’re a runner who goes on wet hikes or likes to take a jog no matter the weather, a good pair of waterproof running shoes might be worth looking into. According to senior footwear developer at ...

Forget the pricey gym membership, if there’s one fail-safe exercise to get your heart pumping and endorphins flowing, it’s ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

The Nike Alphafly 2 is one of the best carbon plate running shoes and was used by Eliud Kipchoge to set the world record at the Berlin Marathon in 2022. It’s a fantastic running shoe, which I loved, ...

You don’t need much to be a runner. The sport mostly requires time and motivation, but owning a comfortable pair of cushioned running shoes certainly helps. Ask any running coach or podiatrist, and ...