These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

You may have tried it on holidays, seen one at the gym or heard about them on Joe Rogan, but have you actually embraced a regular sauna experience? To step inside this literal hot box is to partake in ...

It was 9 a.m. on a Friday and I was dripping sweat as if I’d just crushed it in a hot Pilates class. But no, I was lying in bed—listening to music—in my apartment, resting inside my HigherDOSE ...

If you click on links we provide, we may receive compensation. It's even got built-in Bluetooth speakers Clara McMahon is a Senior Writer & Strategist at PEOPLE who focuses on fashion, celebrity ...

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An infrared sauna blanket works similarly to a sauna. However, instead of sitting in a communal room, a person wraps a blanket containing infrared rays around themselves to warm their body. Research ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...