Amid a rapid, AI-driven technology boom and all the changes it's entailed, mental health issues due to social isolation have ...

Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

When people are struggling, whether that be with the inconveniences of life or their mental health, they may choose to isolate themselves. While this is usually their way of avoiding uncomfortable ...

Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

Self-care, encompassing activities such as maintaining personal hygiene, exercising, eating well, and engaging in leisure activities, is often prescribed as part of the treatment plan for individuals ...

Writer Abby Heugel explores the often overlooked form of depression where everything on the outside looks normal: you go to ...

Adults who reported being hospitalized experienced social isolation and loneliness. Those with middle- or low-income levels ...

Older adults who are socially isolated and digitally excluded experienced a 60% higher risk of depression, according to a January study published in Medicine. Additionally, physical function outcomes ...

We all know that people with low self-esteem are more likely to be depressed, but there are specific ways that a negative view of yourself magnifies and then maintains your depression. It’s not only ...