Shanti- Meaning peace, inspired by Shanti Path Chandra- Meaning moon, appearing in mantras for calmness Arjun- Associated with mantras invoking the hero of the Mahabharata Rudra- A name for Lord Shiva ...

We scroll for distraction, meditate on apps, and drink chamomile teas in an attempt to soothe our nerves. But occasionally, the only thing that can pierce the din is something more primal—sound itself ...

Daily stress, emotional overload, and nonstop responsibilities have made mental peace feel rare for many people. In this fast-paced lifestyle, even a brief pause can feel overwhelming. According to ...