June Kittay is a Fitness Professional, Author, Writer, Entertainer & Keynote Speaker on Health and Wellness; as well as a highly sought after Active Aging Fitness Instructor, specializing in Beginning ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

TO FAME. >> I’M A BREAST CANCER SURVIVOR AND I WAS RECOVERING FROM CHEMO, SURGERY, RADIATION, AND I WAS JUST IN A BAD PLACE. AND THIS CLASS HAS SAVED MY LIFE. >> DIONNE STARKS OF BRANDON VISITS YMCA ...