Aging changes the human body in a myriad of ways. But even with those changes, seniors’ bodies have many of the same needs as ...

SilverSneakers exercise classes at the Jerome Senior Center will soon offer evening classes. An open house will be held Aug. 13 at the center for those wanting to try out the class designed for ...

MACON, Ga. — A longtime Macon fitness instructor is gaining national recognition for helping local seniors stay active, healthy, and connected. Sandra Stone has been named one of five finalists ...

Some Medicare Advantage plans offer additional benefits, such as gym memberships. One type of membership offered is the SilverSneakers program. To be eligible for this program, a person only needs to ...

Aug. 27--For the second time since introducing the SilverSneakers program to the Fitness Zone, a member from the Oakhurst based fitness center has been nominated as a top ten national finalist for the ...

JEROME - Strains of Frank Sinatra poured from the corner of the room, his sultry tones in a rhythm against the voice of the exercise instructor. "OK, let's pour ourselves a drink," said Kristine ...