SilverSneakers Yoga: 10 a.m., Heritage Center. CSU Extension Coffee, Tea and We: 1 p.m., in person at 302 Main Street or online at https://zoom.us/j/97345913515 ...
SilverSneakers Yoga: 10 a.m., Heritage Center. Sterling Rotary Club: noon, Tennant Art Gallery inside Hays Student Center on the NJC Campus. Root Beer Float Open House: 1 to 4 p.m., Heritage Center.
Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...
SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap plans ...
Aug. 27--For the second time since introducing the SilverSneakers program to the Fitness Zone, a member from the Oakhurst based fitness center has been nominated as a top ten national finalist for the ...