Verywell Health on MSN
What happens to your gut health when you eat sourdough bread
Medically reviewed by Karina Tolentino, RD Sourdough bread may date back to ancient Egypt, where it was first developed. Sourdough may support gut health and the digestive microbiome and may cause ...
The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...
Experts explain which is better for blood sugar, cholesterol, and other health considerations.
A TikTok user shared that she's eating eggs and sourdough for breakfast every morning. While both of these foods provide ...
The Kitchn on MSN
My friends are now exclusively eating sourdough bread - here's why
Tastes fresher and moister.
Find out which comes out on top.
Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...
Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...
Before there was a storefront, there were two bakers on parallel paths — both unsure about returning to jobs they had stepped ...
Two bakers who honed their crafts at Michelin-starred restaurants in San Francisco are bringing pastries and sourdough bread ...
On close inspection, it looks like the Haim sisters were each gifted a classic plain sourdough with Swift’s signature leaf ...
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