In today’s fast-paced, constantly connected world, it's easy to feel disconnected from oneself. We rush from task to task, constantly juggling work, family, and other responsibilities, often at the ...

Picture yourself making your way to the “opening circle” of a rural wellness retreat. As you enter the pillow-peppered room, you see 11 chairs arranged in a circle around a candlelit shrine. “But ...

More Americans than ever are turning to spiritual, meditative and religious retreats as a way to reset their daily life and enhance wellbeing. Now, researchers at The Marcus Institute of Integrative ...

How often do Americans engage in spiritual activities? The Religious Landscape Study (RLS) asked U.S. adults about six activities they might do for spiritual purposes. Here are some key findings: ...

Today's youth are not only focused on their careers, travel, and the digital landscape but are also eager to reconnect with their heritage and find spiritual equilibrium. For Millennials and Gen Z, ...

Summary: In today’s fast-paced world, finding time for relaxation can be difficult. Desirée and Alex, two passionate creatives and entrepreneurs, have made it their mission to address this problem.