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A dietitian ranks the 7 healthiest breads for stable blood sugar levels

Bread tends to be one of the first foods people eliminate from their diet when they're concerned about blood sugar management ...
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Dietitians rank breads best for blood sugar control

Nutrition experts have identified seven types of bread that can help stabilize blood sugar, highlighting options like sprouted grain, 100% whole wheat, sourdough, and rye. These breads are typically ...