Ambient blue light sparkles in the mist as your muscles melt into the warmth of your personal steam shower. The smell of lavender further unwinds your mind, as you lay on a comfortable bench; the ...

Possible steam room benefits include improving circulation, reducing sinus congestion, and aiding muscular recovery from exercise. It may also help cleanse the outer skin, reduce stress, and more. A ...

All of us are quite familiar with steam showers. These are therapeutic to the core and relax the body and mind by formulating many exhilarating effects. Suitable for skin and mental faculties, Steam ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Christin Perry is a freelance writer whose work has appeared in numerous outlets, including WeddingWire, The Knot, Parents and Verywell Family. When she's not working, Christin enjoys reading, ...

Many people planning a bathroom remodel think a home steam shower with aromatic oils, mood lighting and music speakers must be out of their remodeling budget range. Surprisingly, this might not be a ...

Cold and hot showers each come with different health benefits from aiding workout recovery to relieving itchy, sensitive skin. Here's how to choose.