Real Simple on MSN
Steel cut vs. rolled oats: Which has more fiber and protein?
At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...
1. Preheat your oven to 375. 2. Slice about a half inch on the top and bottom of each apple. Using a melon baller, hollow out the apples, leaving about a half inch of flesh all around the apple. Save ...
Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...
Fitgurú on MSN
The steel-cut secret: Can your overnight oats habit survive a switch to the healthiest oat?
A registered dietitian puts the trend to the test to see if you can skip the 20-minute stovetop wait for steel-cut oats.
In a saucepan over medium heat, melt butter. Add oats and stir to coat. Toast oats, swirling pan or stirring often, until fragrant. Add water, then milk (it will bubble up), and bring to a gentle ...
Steel-cut oatmeal made in a slow cooker offers more nutrition than instant oatmeal. This peachy version introduces soluble fiber into your breakfast. JIM BARCUS FILE PHOTO Think of oatmeal as your ...
Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking. Interestingly, there are multiple types of oats. Steel cut oats, also known as Scottish or Irish oats, are less ...
One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...
Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a generous amount of honey! And just when you’re about to take a bite of that ...
Title says it all. Somehow, Starbucks has managed to make an instant oatmeal that doesn't get pasty and keeps its graininess ... it's actually quite good ... but I'm really not all about paying $2.50 ...
Both steel cut and rolled oats are nutritious breakfast options, with steel cut oats being higher in fiber and rolled oats providing more protein. Steel cut oats have a chewier texture and take longer ...
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