Of the 785 women surveyed, 46.9% said swimming eased their anxiety; 34.5% said it helped their mood swings; 31.1% said it elevated their mood; and 30.3% said it reduced their hot flashes. The findings ...

Can open water swimming in the cold enhance your physical and mental health? Increasingly, the answer seems to be yes. Certainly the positive buzz on cold water swimming continues to grow, thanks to ...

Paul Woodward and Tyler Townsend are two of several community members behind SWIM Racine, a nonprofit group which is inviting ...

PUEBLO COUNTY, Colo. — Lake Pueblo State Park sees more than three million visitors annually, making it the busiest state park in Colorado. "We love coming out here, we buy our Park Pass every year, ...

The 2025 World Aquatics Championships — featuring swimming, diving, water polo, artistic swimming, open water swimming and high diving — air live on Peacock from July 11-Aug. 3 from Singapore.

Walking is widely praised for helping people over 60 stay in motion, improve circulation, and maintain mental well-being. Yet ...

World Aquatics has announced the four sites of the Open Water Swimming World Cup for the 2026 season, with Setubal, Portugal ...

For years, swimming and water polo have been two sports that shared a pool but little else. Yet for a growing number of athletes, the lines between these disciplines are beginning to blur.

In 2005, David Foster Wallace told the following story to the graduating class at Kenyon College. Wallace shared with the ...

Getting the status would see the water at the wild swimming spot checked during the bathing season [Pangbourne Parish Council] Residents and river users are being asked for their views on plans to ...

Introduced by West Maui Council Member Tamara Paltin, Bill 161 includes legislative finding that it’s an “urgent priority” to ...