o What: Tai Chi: Moving for Better Balance. o When: 11 a.m. to noon Mondays, Wednesdays and Fridays. o Where: Touchmark at Fairway Village Health & Fitness Club, 2911 S.E. Village Loop, Vancouver. o ...
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Tai chi walking: What does it involve and what are the benefits?
Can this slow, mindful workout actually deliver big results?
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