Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of getting your steps in are impressive, but these days, walking is trendy too ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Walking in nature for as little as 15 to 20 minutes can improve your attention span — even if you don't always enjoy it. In his new 324-page book, "Nature and the Mind: The Science of How Nature ...

There are ways to enjoy the natural world even if you're place of work is a windowless office cubicle.

Take a walk through Prospect Park with Wild NYC writer Ryan Mandelbaum and learn to connect with nature no matter how urban your environment is. Earlier this month we took a walk through New York City ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...