Share on Pinterest New research indicates that talk therapy can significantly reduce depression and anxiety among people living with dementia. Lucy Lambriex/Getty Images Dementia is a leading cause of ...

Going to therapy for your mental health is a great idea. Using therapy talk in everyday conversations? Not so much. Terms ...

With demand for mental health services climbing, professionals say anxiety, mood disorders and an increased acceptance of ...

Approximately one in five of pregnant and postpartum individuals experience depression and anxiety, yet less than 10 per cent receive proper treatment. The SUMMIT Trial demonstrated that trained ...

Share on Pinterest A new study suggests that a style of talk therapy could help people find relief from chronic pain. Nadija Pavlovic/Getty Images People who learned to see their chronic pain as “in ...

Mental health has much in common with physical health. There are times when both falter and treatment is needed. There are no set criteria for when to seek treatment for mental health issues, but it’s ...

As more therapists are expanding mental health services beyond the walls of the office, people may find themselves wondering if walk-and-talk therapy is a good fit for them. Research shows that both ...

Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling ...

Nothing is off-limits in therapy. However, sometimes people find it hard to know what to say. Going over some common topics or reflecting on why a person chose to seek therapy can be a good place to ...