Learn the key mechanics of a smooth and powerful tennis serve motion for better consistency and accuracy. #Tennis #Serve ...

Every great tennis player has a weakness, especially in their early years. Roger Federer’s single-handed backhand, a work of art, was vulnerable when the ball bounced high. Rafael Nadal exploited that ...

Toss ball, hit ball. That’s the basics of the serve. And when players want to ramp up the mph on their delivery, their focus is often on smacking the ball that much harder. However, if you’re looking ...

There are numerous elements that go into having a dominant serve. The right grip, consistent ball toss, upper-body rotation and smooth motion are just a few of the necessary ingredients. One of the ...

A TENNIS player’s first serve can make or break their title chances, but identifying the nuances in arm, shoulder and wrist motion that make the difference between an ace and a fault is tricky.