Celebrity trainer and gym owner Jason Walsh hates the fitness industry. He told Insider he believes most people are in it to make money, not help others. Group workout classes, for example, can be ...

As the Northland finally warms up for the summer, people are heading back to the gym to be more active. A great place to begin, is Reps and Sets Fitness, a program started by one local trainer. “Come ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

Dream Team Fitness opened in Denton in early January and offers fitness classes for women and personal training for everyone, owner Jennifer Evans said.