Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Left: "Excuses don't burn calories" in bold black and yellow text on a red background. Right: "Your workout is my warm up" in distressed white and black text on a black background. CrossFit gyms are ...

Add Yahoo as a preferred source to see more of our stories on Google. The UK's 'fittest woman' uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games. Aimee Cringle, ...

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...

Over the past decade, CrossFit has motivated and turned the fitness community into a daily competition with quick workouts of the day (WODs) in a group or online group atmosphere. There is not a day ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...