The personal trainer, once the must-have accessory of rich, image-obsessed Californians, is now within the reach of more people thanks to new technology. Medical experts and personal trainers see ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I consider myself somewhat of a gym rat. Name a workout, and I ...

Like many of parts of our daily routine, workouts have been re-imagined in the age of COVID-19. And with the majority of us doing our exercises at home, many fitness brands have had to re-work their ...

Transform Your Coaching Business with Cutting-Edge Online Tools Fitchburg, United States - February 25, 2026 / Coach ...

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“Change is inevitable. It’s the only constant thing in life so get used to it.” Someone told me this as a child and though it confused me then, I definitely understand it now. The COVID-19 pandemic ...

NY Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. After a year of the coronavirus pandemic turning our world upside down ...

Inside the cool, dark room, there is a jump rope and two pairs of light hand weights; there is also a remote control, and when I press “play,” my virtual personal trainer appears on a floor-to-ceiling ...

When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...

For the recurring series That’s Debatable, we take on a contentious issue of the day and present two spirited arguments—one in favor and other emphatically opposed. Previous installments from the ...