Medically reviewed by Leigh Weddle, PharmD Magnesium and vitamin D need each other to work properly in your body.Both ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Here's something that may surprise you: those lingering symptoms of depression, anxiety, or obsessive mannerisms you can't seem to shake may not be solely related to messy genes, poor coping ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

Certain vitamins work better together—boost your health with these doctor-approved combos.

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June 2, 2011 (Honolulu, Hawaii) — Children with severe mental health disorders, including psychosis, have twice the rate of vitamin D insufficiency as mentally healthy children, new research suggests.

Although the brutal summer heat may have kept many indoors, now is the perfect time to boost your vitamin D levels by soaking up some sunshine every day. As summer gives way to fall and winter, many ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...