If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...

Your menstrual cycle can vary from month to month, and not everyone's is the same length. Use this calculator to see when you may be ovulating to find your most fertile days. Typically, you can get ...

The experts at WebMD provide a list of common diabetes drugs.

The Queer Eye stylist and entrepreneur treats self-care as a daily act of rebellion and survival, modeling what it looks like ...

Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...

What Does the Research Say About Cannabis? Also known as marijuana, there’s growing interest in the health benefits of cannabis, specifically cannabis compounds. Two cannabinoids that get a lot of ...

Talk to a doctor if your hair loss comes with fatigue, muscle weakness, weight loss or gain, or dry skin. You might have a thyroid problem. Medicine can help your thyroid work the right way. Your hair ...

Your spine has spaces in it for your spinal cord and the nerves that branch out from it. When those spaces shrink, bones can press against nerves. You might not even notice it, but any time nerves are ...

Puberty's changes start when the brain triggers the production of sex hormones. Although physical changes follow a predictable pattern, every child develops at their own pace. Puberty usually begins ...

You can’t really avoid it, and that’s not necessarily a bad thing. Processed food is food that’s changed in any way from its natural state. That includes washing, canning, freezing, or adding ...

This fast-moving cancer starts in the pancreas—a gland behind the stomach that helps with digestion and blood sugar control. Early detection is vital. Many signs of pancreatic cancer overlap with more ...

Low testosterone can get you down -- a little or to the point sadness or depression. To help, take steps to ease stress. Try meditation, yoga, exercise, or massage. Some men really see a change in ...