I tried to feel the weight of what he and his family were holding and noticed where it landed, in my chest, in the tightness ...

What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...

Hope is not denial. It's not pretending things are perfect. Hope is a decision - to believe in the possibility of change, even when the present looks dim. So, what does hope look like in Nigeria today ...