Trauma is a word that gets a lot of attention these days. Author and trauma expert, psychologist Tom Glaser, says there’s ...
It’s the word of the decade. “A major signifier of our age.” “The invisible force that shapes our lives.” But what is “trauma ...
Most people experience a traumatic event some time during their lives — losing a loved one, being the victim of violence or surviving a natural disaster. But what happens when the impact of trauma is ...
Western PTSD treatments typically focus on talking to a therapist about your feelings and emotions. But this doesn’t actually ...
Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...