Four factors that make women better suited to ultra-endurance events than men

Four months on from winning Britain’s toughest ultra-marathon, where she ran 268 miles across uneven Pennine terrain, Anna ...

Do You Know the Risks That Come With Your Cold Plunge?

As the practice has become more popular, it's important to note that 'deaths from cold-water immersion are not uncommon.' ...

Swimming in winter – 3 reasons why it's the perfect workout during the cold season

Consider it your chance to get the first look – and the final say – on all of GLAMOUR’s content. We, and our partners use ...

Bradley woman one of first to sign up for icy fundraiser

A woman has signed up to take part in a cold water plunge in aid of Sue Ryder Manorlands Hospice. An open water swimming enthusiast, Debbie Berry, 39, is taking part in The Big Dip Dales in memory of ...
Wirral Globe on MSN

Wirral physiotherapist breaks Dal Riata women's record

Helen Hislop, 53, broke the women's world record for the Channel Swim after completing the 'gruelling' 21km crossing in 7 hours, ...