Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

Melisa Doran Cole knows first-hand how yoga can ease anxiety. She's living proof. Her experience made her realize that yoga could also help children with special needs. "I was a public school teacher ...

XENXEN yoga is offering classes for kids. Kid yoga classes for children ages 3 to 7 are offered twice a month on Fridays at 4 pm. The next class is on March 2nd, so if you’re looking for a great way ...

As the mother of three young children, Jennifer Connelly sees the benefits of yoga for kids well beyond just pure exercise. “I have been teaching yoga at the Yoga Room for 10 years since my youngest ...

This yoga’s for beginners — of life! A local yogi teaches some of Brooklyn’s youngest how to master their downward-facing puppy at weekly classes she rolled out for kids of all ages in Bay Ridge after ...