The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

With tensions in Middle East roiling, the government of Iran took a strong step this month to address a matter of deep geopolitical importance: It effectively banned Zumba. The government’s Sports for ...

If you like dancing – or have two left feet but enjoy laughing at yourself as I do – consider Zumba. I tried a class at Goodlife in Toronto, but gyms across the country offer Zumba, as do many ...

"I came to Zumba by accident," writes Monica Macansantos. Source: iStockphoto I came to Zumba by accident, at a time when I was in doubt that my body possessed any hint of rhythm or grace. I was ...

In the 1990s, dancer and choreographer Alberto "Beto" Perez created a dance fitness program with the aim of making fitness fun. Zumba is taking up where aerobics left off and has taken the world by ...

From darkness to fitness light! How Neal Howard, a blind Zumba instructor lost more than 200 pounds and is spreading joy on social media. We learned about his weight loss journey, how he adapts to his ...

In 126,000 gyms worldwide, more than 12 million people are moving to the Zumba beat. Pitbull, Don Omar and Wyclef Jean have tapped the fitness craze as a marketing tool. Is it the next music platform… ...