Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...
Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...
GOLDEN VALLEY, Minn. - Zumba is red hot, inspiring millions of people around the world to dance their way into great shape. Now this Latin-inspired dance fitness craze has been taken down a notch for ...
Redlands Community Senior Center offers Zumba Gold classes beginning Feb. 6. Zumba Gold, designed for older active adults, is a low-impact, Latin-inspired dance fitness group. Classes meet 9-10 a.m.
The Luzerne/Wyoming County Area Agency on Aging, in conjunction with the Wilkes- Barre YMCA, has partnered again to offer Zumba Gold classes. The classes will now be available for individuals age 50 ...