PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...
“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...
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As California highway slides toward sea, the fix will take billions Trump cites the Bible on “vulnerable children,” sparks uproar Bill Clinton responds to Epstein probe Kate Gosselin budgets Christmas ...
It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...
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Cardio workouts to protect your heart after 60
Staying active isn’t about following fitness trends. It is focused on keeping that one thing healthy that runs everything: ...
MIAMI (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs ...
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