Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X PHILADELPHIA – While many moms will spend this Mother’s Day morning sleeping in or enjoying a ...

Get ready to dance and sweat for a good cause. The Alzheimer's Association Greater Missouri Chapter, in partnership with the Z-Hype Crew, will hold a Zumbathon event on Friday to raise funds to fight ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Watching Carla Hamilton-Henry in the floor-to-ceiling studio mirrors on the front wall feels like you're part of your own personal pep squad. Ciara's "Level Up" blaring through large speakers at the ...

Have you ever wondered about attending a school where Spiderman is your class teacher? What if your class begins with a Zumba-style dance? You got to believe this. A Bolivian school teacher has made ...

Carolina Batica has had a love of dancing and fitness her entire life. So much so, that she recently turned what was once a part-time job into her full-time profession. The Argentina-born mother of ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. A multiple exposure ...