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Angelina Jolie has maintained an iconic level of energy, agility, and physique throughout a demanding, decades-long career. Now in her 50s, her secret isn't just good genes; it's an unwavering ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

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Mumbai: Actress Sanya Malhotra delivered a powerful performance mid-innings during the Women’s Premier League Eliminator.

Dr Ahmed Attah, a Clinical Hematologist said people should endeavour to engage in one exercise or the other at least once in a week or twice in a month. Attah, who is also the Special Adviser to Gov.

As Cristiano Ronaldo turns 41, the football icon reveals the disciplined mindset behind his fitness, recovery, and longevity.