Self-regulation is about choosing the most effective emotional response, not trying to eliminate emotion altogether.

A study offers a glimpse of how the brain turns experience into emotion. In mice and humans, puffs of air to the eye caused persistent changes in brain activity, suggesting an emotional response. Get ...

Emotions have power. These quotes illustrate the beauty of learning to harness that power. As humans, we’re emotional creatures. Our emotions influence the decisions we make, the career path we take, ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

LAWRENCE — Everyone has had a bad day at work when they decided not to express what they were truly feeling. New research from the University of Kansas explores how women in the public service sector ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Despite decades of research proving their value at work, emotions remain one of the most undervalued—and misunderstood—resources available to leaders. Too many leaders still believe that emotions ...

Co-authored with Alyssa Swift, M.S. In the current post, we are returning to our lab’s roots investigating the foundations of emotional development that occur in infancy. We know that infants have an ...