There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

A quick dip into the heart chakra can be a way to balance your emotions. (Photo: Atarax42, CC0 | Wikimedia Commons) Love is a hot topic right now. The concepts of compassion, empathy, and mercy are ...

(COLORADO SPRINGS)– As we inch closer to Valentine’s Day, those searching for love—whether that be with another or self-love—may become more open to the possibility by centering the heart chakra.

Valentine's Day is coming up quickly, and perhaps you're beginning to feel your heart a-flutterin'. Whether it's fluttering due to being love struck, anxious, or just over-hyped on candy, I'm not sure ...

What if the anxiety you feel and the emotional weight you carry isn’t just stress but a sign of blocked energy within you? On ...

Open your heart and uplift your energy in this 10-minute Heart Chakra morning yoga. Focused on chest, shoulders, and upper back, this gentle flow promotes emotional release, better posture, and a ...