Turns out beans really are good for your heart.
"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...
Gallo Pinto’s roots span Costa Rica and Nicaragua. Rice, beans, salsa Lizano, and the quickest comfort recipe.
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