Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

"You are indeed, of the blood of the stars," announces a voice emanating from my laptop speakers. My browser is open to a video titled, "EPIC UPLIFT FOR ANYONE! You ...

It’s no secret that meditation is a great tool for promoting calm, reducing stress, anxiety, and depression, and for becoming more present and focused in your everyday life. For runners, in particular ...

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When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

One thing that does help though, is watching a deep sleep meditation video on YouTube. Deep sleep meditation helps you to let go of your stress and relax your mind before bed. Take a few minutes at ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Headspace has teamed with Sesame Workshop to create six ...

We're all trying to cope with this year. During Google parent company Alphabet's earnings call Thursday, CEO Sundar Pichai noted that YouTube views for guided meditation videos went up 40 percent on ...