This short and sharp workout will help you finish races strong and you can fit it in around a packed parenting schedule – all ...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimise its negative effects ...

Experts share a research-backed protocol for reducing mileage and fueling well in the weeks before your marathon.

For the longest time, I didn’t understand how glute strength translated to runs. I just knew that I loved lifting weights.

Dr Juliet McGrattan on seven ways to adapt your training to the changes happening in your body as you transition through ...

The late Olympian and run/walk pioneer will be named the 2026 recipient of the Abebe Bikila Award at an October 30 ceremony.

Although he’s done a lot of running and clocked some impressive results, it seems that the actor appreciates more than just ...

Ethan traveled from Guernsey to Chicago alone for Sunday’s marathon, which apparently didn’t sit quite right with his uncle, ...

More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.

In fact, I’ve tested nearly every running watch from every major brand from Garmin to Samsung to Coros to Suunto. When a new ...

Since its release in April, the Pro Evo 3 has been worn by seven of the last eight World Marathon Major winners.

More energy expenditure means bigger rewards. In one Swedish study, thrice-weekly hill sessions improved athletes’ running ...