Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

A small portable device featuring timer, clock, and calendar functions, equipped with a simple and functional interface and a truly long battery life.

Fascinating! I admire how you [manage] the logistics of timing and where you need to geographically be...” one user wrote.

Hot honey has been a trend for quite some time, appearing on menus in restaurants across the nation. McDonald's is the latest ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

The key to a high-impact fitness and productivity routine is the intentional stacking of morning habits designed to regulate ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any shut-eye. Experts share effective practices to overcome sleep stress.

The "Doomsday Clock" is a metaphor for how close humanity is to self-annihilation.

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

The new Doomsday Clock time has been set by the Bulletin of the Atomic Scientists. Here’s what it means.

Wars, climate change, disruptive technologies and the rise of autocracy over the past year prompted scientists to set the ...

Welcome to The Hill’s Defense & NatSec newsletter{beacon} Defense &National Security Defense &National Security   The Big ...