Tiny but big impact health habits of ’80s stars While mainstream culture chased fad diets and questionable fitness trends ...

This Bluetooth gaming mat can be used with any game – as well as dance and fitness titles ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

WHAT do a Princess, a Love Islander and erm, Barbie, all have in common? Well, oddly enough, it’s a penchant for a 1980s ...

WHAT do a Princess, a Love Islander and erm, Barbie, all have in common? Well, oddly enough, it’s a penchant for a 1980s ...

DES MOINES, Iowa — A youth sports dream has seemingly unraveled for dozens of Central Iowa families after a Grimes-based ...

The fitness influencer shared she followed the 80-20 rule, which meant 80% health habit and 20% freedom. (Picture Credit: Instagram/@shivani_karnica) Shivani Karnick lost 10 kg using the 80-20 rule ...

From McCrea’s perspective, creative evolution has no expiration date, and rhythm, both musical and personal, can carry a life forward across decades.

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Last year, the British rocker with the iconic sneer played his biggest tour yet. At 70, he’s revealing how he survived the ...

Golf tournament benefits Lou Gehrig’s disease research The Augie’s Quest Classic golf tournament is on March 16 at Fairbanks ...

Balance Tyler classic Pilates studio has gone through changes and shifts in its last 28 years downtown, but it’s always stayed true to its core mission — bringing a whole […] ...